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You did it! You survived the saddest day of the year! The third Monday in January has become known as Blue Monday. So if you started out the week feeling kinda down, you’re not alone. Terese has some great advice on how to help yourself, and others shake the blues. We can get though this together, with God.

Look for the latest episode of Terese Talk every Tuesday morning!

If you enjoy this podcast, consider supporting the ministry of Family Life at www.fln.org/giving. If you have feedback on this podcast, please email me at teresemain@fln.org.

Terese Main is a wife, mom and social media addict. Above all, she loves Jesus. She co-hosts Family Life Mornings, which can be heard on radio stations across New York and Pennsylvania, and at www.fln.org. She is a native of the Finger Lakes Region and a graduate of Ithaca College. It’s her heart’s desire to encourage others to live their lives fully in God’s blessing.