PODCASTS

Tag: #counseling

Real Answers – How to Fight, Right – 2/21/24

Real Answers – How to Fight, Right – 2/21/24

Real Answers – How to Fight, Right – 2/21/24

New research discusses factors that lead to divorce. How people fight is an important dynamic.

Christian counselor Christopher Anderson joins Family Life’s Sarah Harnish to talk about how to fight in our relationships. He is not (obviously) encouraging spouses to seek out arguments, but to be able to handle disagreements well.

Attentive listening matters, he says. So does awareness on when to take a timeout to allow emotions to settle, so that the people involved can avoid increasing the tensions when differences arise. Anderson also suggests another good practice: writing out questions and responses ahead of time, when a problem needs solved.

 

 

“Real Answers” is a Wednesday Family Life news feature which helps Christians tackle the tough topics in our everyday lives. Check out our archives for more advice and encouragement — on relationships, parenting, work place issues, faith dilemmas and more, seeking a Biblical perspective on how to cope with and thrive in life.

Real Answers – Less stress & More grace for December – 12/13/23

Real Answers – Less stress & More grace for December – 12/13/23

Real Answers” on Family Life

Our “Real Answers” feature brings you practical ways to stay Balanced amid the Busyness of December.

For so many of us, this month gets overfilled with tasks, but Christian Counselor Christopher Anderson has real-world steps to keep yourself, your children and your marriage grace-filled and Christ-centered this month. How can you stay on schedule, stay within your budget, and stay playful within your family?

“Real Answers” is one of our Wednesday news features during the Family Life Noon Report, on air and online. You can also hear Anderson’s analysis and recommendations in some of our other newscasts and on our “News Podcasts” page.

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Inside Out – Managing Holiday Conflict – 11/15/23

Inside Out – Managing Holiday Conflict – 11/15/23

Inside Out:  Managing Family Conflict During the Holidays 

                • Ways to prepare
                • What we can do, and what to avoid
                • Who can offer you comfort?

Do upcoming holiday gatherings already have your stomach in knots? A veteran counselor with Focus on the Family suggests thinking ahead of time about how both historic family dynamics and differing personal opinions will play into how the day unfolds.       

 “I think it’s also constructive to look at what is our attitude towards the person or the people that we’re going to be spending time with?” says Glenn Lutjens, a licensed family therapist with 28 years of experience. “Are there things that we can appreciate about them? And if I’m appreciative of someone, I’m probably going to be more understanding of them. I’m probably going to accept maybe a little bit of their quirks.”  

 Lutjens points out that it’s really okay for people to disagree, in a respectful way.  “I think probably one of the best sentences in the English language is this: ‘You and I see this differently.’ What is there to say after that? The person has their opinion, you have yours.”

 If you are anxious, Lutjens encourages you with the truth that God accompanies you. “I would say probably the most important thing is to realize God is going to be with you. You’re not there on your own. The Spirit of God—if you’ve received God’s free gift of salvation through faith in Christ—He’s going to be with you. And realize that that presence is going to be important.”  

 Learn more about Glenn Lutjens and Focus here. 

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