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“Start early. Monitor closely your children’s online activities. Be consistent with enforcement of online rules you as a parent set in place.”

Parents have more authority over what shows on their children’s video screens than social media titans do.

So says Christian counselor Christopher Anderson.

Last week, in a captivating day of Capitol Hill testimony, Congress and the general public heard from the CEOs of the five largest social media companies in the nation.

This week, Family Life’s “Real Answers” podcast gives you Anderson’s take on how video games and social media affect children and teens. He also gives you encouragement on how your family can reduce the downsides — of online content and on online time.