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085 Terese Talk: Step Up Your Health

085 Terese Talk: Step Up Your Health

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Podcast: Play in new window | Download (Duration: 11:37 — 16.0MB)

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dr%20pam%20hope_edited.jpgWhat does it mean to be healthy? If you watch all the medicine commercials on TV, you might think you have to pop ten pills a day to reach optimum health. Or you might subscribe to a more holistic approach, that considers the mental and spiritual health, along with the physical. Dr. Pam Grover has a medical practice in Penfield, NY. She felt out of place in traditional medicine, where quick fixes were often seen as the the only way to health. She’ll be speaking as part of the upcoming Step Up Your Health seminar at Family Life.

Find out more about Dr. Pam Grover’s practice here.

Find out more about the Step Up Your Health event here.

Terese Main is a wife, mom and flawed human. Above all, she loves Jesus. She co-hosts Main & Gabel, which can be heard weekday afternoons on radio stations across New York and Pennsylvania, and at www.familylife.org. She is a native of the Finger Lakes Region and a graduate of Ithaca College. It’s her heart’s desire to encourage others to live their lives fully in God’s blessing.
Step Up Your Health – Physical, Emotional, Spiritual – 3/06/24

Step Up Your Health – Physical, Emotional, Spiritual – 3/06/24

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Your mental health affects your physical health.

A body’s malady affects mental and spiritual health.

Stress plays out in tangible symptoms and increased risk of disease.

Our guest on this Family Life News Feature is one of three speakers at the “Step Up Your Health” one-day seminar at the Family Life auditorium on Saturday, March 9.

Dr. Josephine Ellis says human beings are created as one unified whole. Our bodies, minds and souls all interact with and affect each other. She tells us that the epidemic of mental health concerns is real. Stress at home, in relationships or at work also play out in physical ways.

She offers advice for people looking to enhance your health. Dr. Ellis seeks to emphasize “good health” as more than the absence of disease, but as the positive presence of good health and uplifting habits. In this podcast, she describes what she describes at the “Six Pillars of Lifestyle Medicine”. To make these lifestyle changes happen long-term, she says a person should focus on one small habit and let it grow into new patterns.

Dr. Ellis encourages all patients to openly discuss not only physical health, but when you go for an annual checkup or another office visit, to talk about how you are doing emotionally and mentally. 

 

Details about this event, including availability of remaining tickets are available online at FamilyLife.org/events. If you are not attending, or listening to this podcast after March 9, Dr. Ellis still has important information and advice that continues to have value for your consideration.
Hometown Heroes – Dan Sorber in Cuba – 3/05/24

Hometown Heroes – Dan Sorber in Cuba – 3/05/24

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Podcast: Play in new window | Download (Duration: 5:37 — 7.7MB)

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Syracuse-based missionary Dan Sorber just left for Cuba.

Before his departure, he talked with Family Life News about faith, Christian freedom, and today’s realities in a Communist nation.

Sorber sees the changes that have opened up across his 15 previous visits to Cuba. When government officials and the general population face desperation and economic disaster, those hardships actually open up more evangelistic opportunities. He tells us that real revival is underway there, in ways he has not seen in any other place.

Sorber and his team see one of their most urgent priorities for each of their mission visits is to support and encourage the local Cuban pastors.

Click the podcast player to discover more about what Christians in Cuba face every day, and about how Americans can pray for and support the Cuban people who do and who don’t consider themselves people of faith.

For more about Dan Sorber’s involvement in Christian evangelization in Cuba, go to the Mission Landing Cuba website or watch this video from his church, The Gathering Place in Syracuse.

Family Life’s “Hometown Heroes” interviews intriguing people from throughout Pennsylvania and New York who carry out inspirational, life-changing work. Tap the Hometown Heroes icon for more of these features.

The Calling – Episode 17: Pastor Dave Gabel

The Calling – Episode 17: Pastor Dave Gabel

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Podcast: Play in new window | Download (Duration: 25:06 — 34.5MB)

The Calling is a Family Life original podcast for pastors that focuses on the personal and professional challenges they face in their mission to serve the Lord. In Episode 17, Steve’s guest is Pastor Dave Gabel from Gowanda Assembly of God who talks about his journey to becoming a pastor and what his son, Jesse (co-host of Family Life’s afternoon show – Main & Gabel) was like as a child.
If That Makes Sense – 73: The Woman Caught in Adultery (John 8)

If That Makes Sense – 73: The Woman Caught in Adultery (John 8)

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Podcast: Play in new window | Download (Duration: 36:24 — 50.0MB)

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For one woman, Jesus silenced a condemnation-craving mob. He does the same in the face of our accuser for everyone who calls him “Lord” today.  Merri, Becki and Tim look at the story of the woman caught in adultery from John 7:53 – 8:11.

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Issues in Education – Safe Female Sports, Financial Literacy – 3/04/24

Issues in Education – Safe Female Sports, Financial Literacy – 3/04/24

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Podcast: Play in new window | Download (Duration: 6:28 — 8.9MB)

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Should New York Students be Forced to take a Financial Literacy Course to Graduate ?

FAFSA Forms Still in Limbo

And Why Protecting Girls Sports is Worth the Fight

 

Dr. Ralph Kerr at the Teaching and Learning Institute tackles the tough topics facing our public schools Monday’s during the Noon Report on Issues in Education. Their website is WhyRun.org.

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