PODCASTS

Tag: #workplace

Can we even have conversations, in a contentious election year? – 5/14/24

Can we even have conversations, in a contentious election year? – 5/14/24

 “Don’t talk about Religion or Politics” …. so they say. 

But our guest on this Family Life News Feature says our faith can help us talk about tough topics — at work, with friends, and even in our families and congregations.

 

Focus on the Family counselor Joanie DeBrito offers advice for people who have strong opinions, but might feel afraid to raise an argument on political or social Hot Topics. She says it takes wisdom, humility and self-control. Also, Christians (and others) need to be discerning. With some people who don’t listen well and have no motivation to remain civil, it often is wise to decline to discuss elections and candidates. However, Dr. DeBrito says politics does not have to stay “off the table” if you and the other person are open to listening respectfully, being fair, and being both firm in your convictions and willing to learn something new.

How to have good conversations, even in a contentious election year and a divisive culture … today on this Family Life News podcast.

 

Dr. Joanie DeBrito is a coach at Hope Restored Aftercare and a columnist and consultant with Focus on the Family.  She has 30+ years experience as a therapist and counselor.

Here are links to her work at Hope Restored and Focus.

Some of her columns and blogs about marriage, parenting and family matters can be found here and here.

 

 

Step Up Your Health – Physical, Emotional, Spiritual – 3/06/24

Step Up Your Health – Physical, Emotional, Spiritual – 3/06/24

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Your mental health affects your physical health.

A body’s malady affects mental and spiritual health.

Stress plays out in tangible symptoms and increased risk of disease.

Our guest on this Family Life News Feature is one of three speakers at the “Step Up Your Health” one-day seminar at the Family Life auditorium on Saturday, March 9.

Dr. Josephine Ellis says human beings are created as one unified whole. Our bodies, minds and souls all interact with and affect each other. She tells us that the epidemic of mental health concerns is real. Stress at home, in relationships or at work also play out in physical ways.

She offers advice for people looking to enhance your health. Dr. Ellis seeks to emphasize “good health” as more than the absence of disease, but as the positive presence of good health and uplifting habits. In this podcast, she describes what she describes at the “Six Pillars of Lifestyle Medicine”. To make these lifestyle changes happen long-term, she says a person should focus on one small habit and let it grow into new patterns.

Dr. Ellis encourages all patients to openly discuss not only physical health, but when you go for an annual checkup or another office visit, to talk about how you are doing emotionally and mentally. 

 

Details about this event, including availability of remaining tickets are available online at FamilyLife.org/events. If you are not attending, or listening to this podcast after March 9, Dr. Ellis still has important information and advice that continues to have value for your consideration.

Real Answers AT WORK – Christopher Anderson – 11/08/23

Real Answers AT WORK – Christopher Anderson – 11/08/23

Real Answers” looks at the latest research on factors which employees say shape their level of job satisfaction.

Licensed mental health counselor Christopher Anderson says at-work contentment is impacted less by pay and benefits — and more by how well co-workers get along and respect each other.

Also in this conversation:

  • Why it matters
  • Three cautions about dynamics that can hamper at-work connections
  • How to keep good work/life balance
  • Are you taking your allotted vacations and time off?  Those matter — to you, to your loved ones, and to the quality of your work.
  • A story about how it helps you and your household — if you don’t wait until the weekends to schedule some kind of personal, couple, family, social, or fun event.

Real Answers” is one of our Wednesday news features.

Get a Christian counselor’s advice and perspectives on the Tough Topics faced by Christians and their families.

 

 

Real Answers – Employee Productivity & Ethics – 04/26/23

Real Answers – Employee Productivity & Ethics – 04/26/23

The move to at-home work has opened new opportunities but also created new challenges to workplace cohesion and accountability.

Our specialist on Christ-centered priorities in various aspects of our lives, counselor Christopher Anderson, offers insights on how employees have responsibilities to maintain productivity standards, even if their job has them “out of the office” part or all of the workweek. He describes it as a spiritual issue.

Also on this edition of “Real Answers“, Anderson speaks to the challenges employers have in recruiting a full staff, and how today’s realities and intentional behaviors can help young adults thrive and advance more quickly, as they launch their careers.

 

 

 

Real Answers – “Feeling” appreciated at work – 03/29/23

Real Answers – “Feeling” appreciated at work – 03/29/23

“Why Encouragement Matters in the Workplace”

A new poll shows most workers feel “unappreciated” at work.  Licensed Christian counselor Christopher Anderson takes a closer look at why compliments are “encouraged” on the job in this week’s edition of “Real Answers”.

 

  • This feature is matched with a parallel conversation to how employees can be appreciative for their managers and the business.
  • Listen to the April 26 edition of Real Answers from Family Life for the other side of this same coin.

 

 

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